Date Started: 23 Sep 20

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 119.3 kg
27 Sep 22	109.0 kg	Reasonably Well
22 Sep 22	109.9 kg	Reasonably Well
21 Sep 22	110.1 kg	Reasonably Well
19 Sep 22	111.4 kg	Reasonably Well
14 Sep 22	109.7 kg	Reasonably Well
21 Jul 22	107.9 kg	Reasonably Well
20 Jul 22	108.0 kg	Reasonably Well
18 Jun 22	108.4 kg	Reasonably Well
07 Jun 22	109.0 kg	Reasonably Well
05 Jun 22	109.0 kg	Reasonably Well
02 Jun 22	109.3 kg	Reasonably Well
23 May 22	110.2 kg	Reasonably Well
22 May 22	110.5 kg	Reasonably Well
21 May 22	111.1 kg	Reasonably Well
20 May 22	111.9 kg	Reasonably Well
14 May 22	111.9 kg	Reasonably Well
08 May 22	112.0 kg	Reasonably Well
07 May 22	112.2 kg	Reasonably Well
03 May 22	112.4 kg	Reasonably Well
30 Apr 22	112.8 kg	Reasonably Well
19 Apr 22	112.9 kg	Reasonably Well
17 Apr 22	113.0 kg	Reasonably Well
16 Apr 22	113.3 kg	Reasonably Well
13 Apr 22	113.5 kg	Reasonably Well
08 Apr 22	113.8 kg	Reasonably Well
07 Apr 22	114.1 kg	Reasonably Well
05 Apr 22	114.3 kg	Reasonably Well
30 Mar 22	114.8 kg	Reasonably Well
28 Mar 22	114.8 kg	Reasonably Well
27 Mar 22	115.1 kg	Reasonably Well
25 Mar 22	115.5 kg	Reasonably Well
19 Mar 22	116.0 kg	Reasonably Well
14 Mar 22	116.0 kg	Reasonably Well
13 Mar 22	116.4 kg	Reasonably Well
10 Mar 22	116.8 kg	Reasonably Well
03 Mar 22	116.8 kg	Reasonably Well
24 Feb 22	117.0 kg	Reasonably Well
15 Feb 22	117.5 kg	Reasonably Well
14 Feb 22	117.9 kg	Reasonably Well
12 Feb 22	118.4 kg	Reasonably Well
04 Feb 22	118.8 kg	Reasonably Well
30 Jan 22	119.3 kg	Reasonably Well
26 Jan 22	119.7 kg	Reasonably Well
24 Jan 22	119.7 kg	Reasonably Well
23 Jan 22	119.7 kg	Reasonably Well
22 Jan 22	119.7 kg	Reasonably Well
21 Jan 22	120.2 kg	Reasonably Well
20 Jan 22	120.2 kg	Reasonably Well
19 Jan 22	121.1 kg	Reasonably Well
05 Jan 22	122.9 kg	Reasonably Well
30 Dec 20	117.5 kg	Reasonably Well
16 Dec 20	117.7 kg	Reasonably Well
02 Dec 20	117.8 kg	Reasonably Well
04 Nov 20	118.9 kg	Reasonably Well
23 Sep 20	119.3 kg	Not Applicable

Date Started: 11 Jul 18

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 120.6 kg
20 May 20	122.5 kg	Reasonably Well
11 Jan 20	121.6 kg	Poorly
23 Feb 19	115.7 kg	Reasonably Well
18 Jul 18	116.5 kg	Reasonably Well
15 Jul 18	117.0 kg	Reasonably Well
11 Jul 18	120.6 kg	Not Applicable

Date Started: 03 Aug 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 112.7 kg
02 Nov 14	88.8 kg	Reasonably Well
01 Nov 14	88.9 kg	Reasonably Well
31 Oct 14	89.4 kg	Reasonably Well
22 Oct 14	90.0 kg	Reasonably Well
08 Oct 14	90.3 kg	Reasonably Well
13 Sep 14	90.6 kg	Reasonably Well
10 Sep 14	91.2 kg	Reasonably Well
27 Aug 14	92.5 kg	Reasonably Well
25 Aug 14	93.1 kg	Reasonably Well
13 Aug 14	96.2 kg	Reasonably Well
30 Jul 14	93.9 kg	Reasonably Well
28 Jul 14	93.9 kg	Reasonably Well
26 Jul 14	94.8 kg	Reasonably Well
25 Jul 14	95.3 kg	100%
23 Jul 14	95.7 kg	Reasonably Well
18 Jul 14	96.3 kg	Reasonably Well
16 Jul 14	97.2 kg	100%
15 Jul 14	97.6 kg	100%
10 Jul 14	98.0 kg	100%
07 Jul 14	99.3 kg	Reasonably Well
30 Jun 14	99.3 kg	Poorly
29 Jun 14	99.2 kg	Reasonably Well
27 Jun 14	99.3 kg	100%
26 Jun 14	99.7 kg	Reasonably Well
25 Jun 14	100.2 kg	100%
24 Jun 14	100.4 kg	100%
23 Jun 14	100.5 kg	Reasonably Well
21 Jun 14	100.8 kg	100%
20 Jun 14	101.2 kg	Reasonably Well
18 Jun 14	101.4 kg	Reasonably Well
17 Jun 14	101.6 kg	Reasonably Well
15 Jun 14	102.1 kg	100%
14 Jun 14	102.1 kg	Reasonably Well
13 Jun 14	102.5 kg	100%
12 Jun 14	102.5 kg	Reasonably Well
11 Jun 14	103.0 kg	Reasonably Well
10 Jun 14	103.0 kg	Reasonably Well
09 Jun 14	103.0 kg	Reasonably Well
08 Jun 14	103.4 kg	100%
07 Jun 14	104.0 kg	Reasonably Well
06 Jun 14	104.2 kg	Reasonably Well
05 Jun 14	104.3 kg	Reasonably Well
04 Jun 14	104.7 kg	100%
03 Jun 14	105.4 kg	100%
02 Jun 14	105.9 kg	100%
01 Jun 14	106.6 kg	Reasonably Well
26 May 14	111.1 kg	Not Applicable
31 Mar 13	93.0 kg	Reasonably Well
11 Feb 13	93.9 kg	Reasonably Well
14 Jan 13	92.7 kg	Reasonably Well
31 Dec 12	90.9 kg	Reasonably Well
22 Dec 12	93.9 kg	Reasonably Well
24 Nov 12	93.7 kg	Reasonably Well
16 Nov 12	93.8 kg	Reasonably Well
15 Nov 12	94.0 kg	Reasonably Well
14 Nov 12	95.0 kg	Reasonably Well
08 Nov 12	96.2 kg	Reasonably Well
03 Nov 12	96.2 kg	Reasonably Well
30 Oct 12	96.8 kg	Reasonably Well
27 Oct 12	97.1 kg	Reasonably Well
20 Oct 12	97.7 kg	100%
19 Oct 12	98.2 kg	Reasonably Well
18 Oct 12	98.4 kg	Reasonably Well
17 Oct 12	98.6 kg	Reasonably Well
13 Oct 12	99.2 kg	Reasonably Well
12 Oct 12	99.3 kg	Reasonably Well
29 Sep 12	99.2 kg	100%
28 Sep 12	99.2 kg	100%
27 Sep 12	99.4 kg	Reasonably Well
26 Sep 12	99.9 kg	Reasonably Well
25 Sep 12	100.8 kg	Reasonably Well
24 Sep 12	101.1 kg	Reasonably Well
22 Sep 12	101.4 kg	Reasonably Well
20 Sep 12	101.6 kg	Reasonably Well
18 Sep 12	102.1 kg	Reasonably Well
17 Sep 12	102.4 kg	Reasonably Well
16 Sep 12	102.5 kg	100%
14 Sep 12	102.6 kg	Reasonably Well
13 Sep 12	102.6 kg	Reasonably Well
12 Sep 12	102.6 kg	Reasonably Well
11 Sep 12	102.9 kg	100%
10 Sep 12	103.2 kg	Reasonably Well
09 Sep 12	103.2 kg	Reasonably Well
08 Sep 12	103.4 kg	Reasonably Well
07 Sep 12	103.4 kg	100%
04 Sep 12	103.4 kg	Reasonably Well
03 Sep 12	103.5 kg	Reasonably Well
01 Sep 12	103.5 kg	Reasonably Well
31 Aug 12	104.0 kg	Reasonably Well
30 Aug 12	104.1 kg	Reasonably Well
28 Aug 12	104.8 kg	Reasonably Well
27 Aug 12	105.7 kg	Reasonably Well
26 Aug 12	105.7 kg	Reasonably Well
21 Aug 12	108.0 kg	Reasonably Well
03 Aug 12	112.7 kg	Not Applicable