Weigh In record (no journal entry) for 30 June 2014
|
99.3 kg
Lost so far: 13.3 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
|
|
857 kcal
|
Fat: 29.95g | Prot: 73.02g | Carbs: 73.84g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: McDonald's Southwestern Salad. Dinner: Green String Beans, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy9322's Weight History
|