Weigh In record (no journal entry) for 14 September 2022
|
109.7 kg
Lost so far: 9.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1975 kcal
|
Fat: 79.67g | Prot: 79.78g | Carbs: 237.57g.
Breakfast: Armour Treet, Egg, Brownberry Oatnut Whole Grain Bread. Lunch: Winn-Dixie Zucchini, Spinach , Barilla Angel Hair Pasta. Dinner: 14" Pepperoni Pizza . Snacks/Other: Sugarpova Milk Chocolate with Creamy Caramel, Tortilla Corn Chips. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy9322's Weight History
|