Weigh In record (no journal entry) for 21 May 2022
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111.1 kg
Lost so far: 8.2 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 60.69g | Prot: 69.73g | Carbs: 121.97g.
Breakfast: Whole Wheat Bread, Butter, Kroger Eggs (Large). Lunch: Johnsonville Smoked Turkey Sausage, Whole Wheat Bread. Dinner: Crystal Farms Shredded Cheddar Cheese, Great Value Turkey Meatballs, Great Value Chicken Broth, Dry Egg Noodles (Enriched). Snacks/Other: Whole Wheat Bread, Peanut Butter, Clover Valley Vanilla Sugar Wafers. more...
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Losing 5.1 kg a Week
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nancy9322's Weight History
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