Weigh In record (no journal entry) for 26 July 2014
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94.8 kg
Lost so far: 17.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.70g | Prot: 27.63g | Carbs: 46.77g.
Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Lunch: Oil Popped White Popcorn. Dinner: Fresh & Easy California Blend Vegetables, Schwan's Alaskan Cod Fillets. Snacks/Other: Peter Pan Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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nancy9322's Weight History
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