Weigh In record (no journal entry) for 13 April 2022
|
113.5 kg
Lost so far: 5.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 55.91g | Prot: 59.40g | Carbs: 104.19g.
Breakfast: Egg, Peanut Butter, Whole Wheat Bread. Lunch: Publix Pimento Cheese Spread, Whole Wheat Bread, Butter , Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Egg. Dinner: Butter , Birds Eye Steamfresh Broccoli Florets, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Pear cake. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy9322's Weight History
|