Weigh In record (no journal entry) for 07 June 2022
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109.0 kg
Lost so far: 10.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 57.57g | Prot: 43.94g | Carbs: 176.84g.
Breakfast: 1% Fat Milk, Kellogg's Special K Red Berries. Lunch: Fritos Chili Cheese Flavored Corn Chips, Mayonnaise , Bologna, Whole Wheat Bread. Dinner: Peach Pie (Two Crust), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Hershey's Zero Candy Bar. more...
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steady weight
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nancy9322's Weight History
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