Weigh In record (no journal entry) for 22 May 2022
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110.5 kg
Lost so far: 8.8 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 61.75g | Prot: 67.31g | Carbs: 154.19g.
Breakfast: 1% Fat Milk, Kellogg's Special K Red Berries. Lunch: Roasted Potato, Green Peas , Great Value Turkey Meatballs. Dinner: Guacamole, Whole Wheat Bread, Great Value Hamburger Patty, Roasted Potato. Snacks/Other: Diet Brownie. more...
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Losing 4.4 kg a Week
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nancy9322's Weight History
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