Weigh In record (no journal entry) for 03 May 2022
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112.4 kg
Lost so far: 6.9 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 62.42g | Prot: 52.33g | Carbs: 123.42g.
Breakfast: Whole Wheat Bread, Egg. Lunch: Hormel Tamales Beef in Chili Sauce. Dinner: Great Value Corn on The Cob, Brown Gravy, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Roasted Potato. Snacks/Other: Doritos Flaming Hot Nacho. more...
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Losing 0.8 kg a Week
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nancy9322's Weight History
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