Weigh In record (no journal entry) for 15 June 2014
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102.1 kg
Lost so far: 10.6 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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644 kcal
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Fat: 19.71g | Prot: 65.79g | Carbs: 51.11g.
Breakfast: Rice Dream Original Rice Milk Drink, Great Value Bran Flakes Cereal, Harris Teeter Blueberries. Lunch: Follow Your Heart Low Fat Ranch Dressing, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken (Skin Not Eaten). Dinner: Hannaford Asparagus Spears, Rotisserie Chicken (Skin Not Eaten). more...
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steady weight
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nancy9322's Weight History
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