Weigh In record (no journal entry) for 04 June 2014
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104.7 kg
Lost so far: 8.0 kg.
Still to go: 27.6 kg.
Diet followed: 100%.
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777 kcal
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Fat: 21.40g | Prot: 49.34g | Carbs: 105.85g.
Breakfast: Rice Dream Original Rice Milk Drink, Harris Teeter Blueberries, Bananas, Great Value Bran Flakes Cereal. Lunch: America's Choice Natural Almonds, Great Value Romaine Lettuce, Ranch Salad Dressing, Great Value Solid White Albacore Tuna in Water (Low Sodium). Dinner: American Value Green Beans (Canned), Beets, Pork Chops (Top Loin, Boneless). more...
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Losing 5.1 kg a Week
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nancy9322's Weight History
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