Weigh In record (no journal entry) for 27 June 2014
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99.3 kg
Lost so far: 13.3 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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608 kcal
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Fat: 11.37g | Prot: 55.73g | Carbs: 75.12g.
Breakfast: Oscar Mayer Oven Roasted Shaved White Turkey, Rice Dream Original Rice Milk Drink, Kashi GOLEAN Vanilla Graham Clusters. Lunch: Kroger Lobster Select, Kroger Fat Free Ranch Dressing, McDonald's Side Salad. Dinner: Skinless Chicken Breast, La Choy Chop Suey Vegetables. Snacks/Other: Peter Pan Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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nancy9322's Weight History
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