Weigh In record (no journal entry) for 12 October 2012
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99.3 kg
Lost so far: 13.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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1240 kcal
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Fat: 45.92g | Prot: 85.81g | Carbs: 131.15g.
Breakfast: oats asnd honey granola bar millville. Lunch: side salad mcdonalds, tuna, newmans own ranch dressin. Dinner: Cooked Pumpkin, HIGH PROTEIN MEAT LOAF. Snacks/Other: quakes rice snacks. more...
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Gaining 0.1 kg a Week
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nancy9322's Weight History
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