Weigh In record (no journal entry) for 25 March 2022
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115.5 kg
Lost so far: 3.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 73.42g | Prot: 105.26g | Carbs: 84.23g.
Breakfast: Home Fries with Green or Red Peppers and Onions, Great Value Turkey Sausage Patty, Egg. Lunch: Great Value Saltine Crackers, Peanut Butter, Fish cakes. Dinner: Baked Potato (Peel Not Eaten), Fried Battered Fish. more...
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Losing 0.6 kg a Week
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nancy9322's Weight History
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