Weigh In record (no journal entry) for 06 June 2014
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104.2 kg
Lost so far: 8.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 14.13g | Prot: 38.19g | Carbs: 82.20g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Kraft Balsamic Vinaigrette Lite, Hy-Vee Romaine Garden Salad Mix. Dinner: chili red chicken. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 0.6 kg a Week
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nancy9322's Weight History
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