Weigh In record (no journal entry) for 26 June 2014
|
99.7 kg
Lost so far: 13.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 14.22g | Prot: 54.76g | Carbs: 88.92g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: McDonald's Side Salad, Kroger Fat Free Ranch Dressing, Kroger Lobster Select. Dinner: CHICKEN SALAD. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy9322's Weight History
|