Weigh In record (no journal entry) for 18 June 2022
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108.4 kg
Lost so far: 10.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 78.94g | Prot: 53.50g | Carbs: 91.01g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , Turkey Bacon, Kroger Eggs (Large). Lunch: Ball Park Hot Dog Bun, Johnsonville Ultimate Brat. Dinner: Mayonnaise , Ball Park Hamburger Buns (43g), Kroger Eggs (Large). Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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Losing 0.4 kg a Week
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nancy9322's Weight History
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