Weigh In record (no journal entry) for 30 July 2014
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93.9 kg
Lost so far: 18.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.50g | Prot: 18.00g | Carbs: 68.50g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Lobster Select, McDonald's Side Salad, Kraft Fat Free Ranch Salad Dressing. more...
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steady weight
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nancy9322's Weight History
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