Weigh In record (no journal entry) for 15 February 2022
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117.5 kg
Lost so far: 1.8 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1251 kcal
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Fat: 52.69g | Prot: 77.09g | Carbs: 117.65g.
Breakfast: Whole Wheat Tortilla, 1% Fat Milk, Great Value Turkey Sausage Patty, Fried Egg. Lunch: Kroger Pimento Cheese Spread, Great Value Multi Grain Bread. Dinner: Butternut Winter Squash , Fish cakes. more...
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Losing 3.2 kg a Week
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nancy9322's Weight History
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