Weigh In record (no journal entry) for 03 November 2012
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96.2 kg
Lost so far: 16.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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221 kcal
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Fat: 2.61g | Prot: 8.90g | Carbs: 44.48g.
Breakfast: tomato juice (great value), apple, oatmeal. more...
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Losing 1.1 kg a Week
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nancy9322's Weight History
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