Weigh In record (no journal entry) for 02 June 2014
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105.9 kg
Lost so far: 6.8 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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778 kcal
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Fat: 38.38g | Prot: 39.51g | Carbs: 77.11g.
Breakfast: Rice Dream Non-Dairy Rice Milk, Blueberries, Great Value Bran Flakes Cereal. Lunch: Turkey Breast Meat, Salad Dressing, Boiled Egg, Hy-Vee Romaine Garden Salad Mix. Dinner: Spinach (Drained Solids, Canned), Schwan's Breaded Blue Hake. Snacks/Other: Trader Joe's Raw Almonds. more...
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Losing 5.1 kg a Week
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nancy9322's Weight History
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