Weigh In record (no journal entry) for 20 May 2022
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111.9 kg
Lost so far: 7.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 60.90g | Prot: 88.99g | Carbs: 110.01g.
Breakfast: Great Value Turkey Sausage Patty, Roasted Potato, Kroger Eggs (Large). Lunch: Fresh & Easy Pico De Gallo, Guacamole, Sour Cream, Whole Foods Market Canned Black Beans (No Salt Added), Garden of Eatin' Blue Corn Taco Shells. Dinner: Butter , Maple Syrup , Cooked Pumpkin, Great Value Cod Fillet. Snacks/Other: Butter , Sara Lee Classic 100% Whole Wheat Bread. more...
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Losing 0.1 kg a Week
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nancy9322's Weight History
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