Weigh In record (no journal entry) for 14 February 2022
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117.9 kg
Lost so far: 1.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1171 kcal
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Fat: 66.15g | Prot: 64.23g | Carbs: 85.80g.
Breakfast: Peanut Butter, Great Value Multi Grain Bread, Fried Egg, Butterball Everyday Turkey Bacon. Lunch: Ortega Tostada Shells, Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled), Wal-Mart Ground Beef Chuck 80/20. Dinner: Wal-Mart Ground Beef Chuck 80/20, Butternut Winter Squash (with Salt, Cooked, Baked) . more...
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Losing 1.6 kg a Week
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nancy9322's Weight History
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