Weigh In record (no journal entry) for 19 April 2022
|
112.9 kg
Lost so far: 6.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 41.77g | Prot: 71.00g | Carbs: 108.98g.
Breakfast: 1% Fat Milk, Egg casserole. Lunch: Chobani Flip Key Lime Crumble, Kroger Eggs (Large). Dinner: Stewed Chicken Thigh (Skin Not Eaten), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Whole Wheat Bread, Peanut Butter, Publix Pimento Cheese Spread. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy9322's Weight History
|