Weigh In record (no journal entry) for 05 April 2022
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114.3 kg
Lost so far: 5.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 50.37g | Prot: 86.09g | Carbs: 97.22g.
Breakfast: 1% Fat Milk, Kroger Eggs (Large), Whole Wheat Bread. Lunch: Johnsonville Smoked Turkey Sausage, Whole Wheat Bread, Publix Pimento Cheese Spread. Dinner: Fish cakes, Clam Chowder. Snacks/Other: Peanut Butter, Great Value Saltine Crackers. more...
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Losing 0.5 kg a Week
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nancy9322's Weight History
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