Date Started: 16 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 66.3 kg
12 Sep 22	72 kg	Reasonably Well
15 Feb 22	69 kg	Reasonably Well
28 Dec 21	67.5 kg	Reasonably Well
25 Oct 21	68.5 kg	Reasonably Well
05 Jul 21	67.5 kg	Reasonably Well
13 Jun 21	67 kg	Reasonably Well
05 Mar 21	70.6 kg	Reasonably Well
11 Feb 21	71.4 kg	Reasonably Well
04 Feb 21	71.4 kg	Reasonably Well
02 Feb 21	71.3 kg	Reasonably Well
29 Jan 21	71.3 kg	Reasonably Well
25 Jan 21	71.2 kg	Reasonably Well
23 Jan 21	71.6 kg	Reasonably Well
22 Jan 21	70.1 kg	Reasonably Well
21 Jan 21	70.1 kg	Reasonably Well
20 Jan 21	70.7 kg	Reasonably Well
19 Jan 21	70.3 kg	Reasonably Well
17 Jan 21	71.3 kg	Reasonably Well
16 Jan 21	70.2 kg	Reasonably Well
15 Jan 21	71.2 kg	Reasonably Well
14 Jan 21	70.7 kg	Reasonably Well
13 Jan 21	70.9 kg	Reasonably Well
12 Jan 21	70.7 kg	Reasonably Well
09 Jan 21	69.9 kg	Reasonably Well
08 Jan 21	69.5 kg	Reasonably Well
05 Jan 21	69.2 kg	Reasonably Well
04 Jan 21	69.5 kg	Reasonably Well
30 Dec 20	69.3 kg	Reasonably Well
29 Dec 20	69.2 kg	Reasonably Well
28 Dec 20	69.3 kg	Reasonably Well
27 Dec 20	70 kg	Reasonably Well
26 Dec 20	69.6 kg	Reasonably Well
25 Dec 20	69.5 kg	Reasonably Well
24 Dec 20	70.1 kg	Reasonably Well
23 Dec 20	69.5 kg	Reasonably Well
22 Dec 20	69.4 kg	Reasonably Well
21 Dec 20	69.7 kg	Reasonably Well
20 Dec 20	69.2 kg	Reasonably Well
19 Dec 20	69.2 kg	Reasonably Well
17 Dec 20	69.2 kg	Reasonably Well
16 Dec 20	68.8 kg	Reasonably Well
14 Dec 20	69.3 kg	Reasonably Well
13 Dec 20	68.6 kg	Reasonably Well
12 Dec 20	68.8 kg	Reasonably Well
11 Dec 20	68.8 kg	Reasonably Well
10 Dec 20	67.4 kg	Reasonably Well
09 Dec 20	68.2 kg	Reasonably Well
08 Dec 20	69.1 kg	Reasonably Well
07 Dec 20	68.8 kg	Reasonably Well
06 Dec 20	68.7 kg	Reasonably Well
05 Dec 20	68.3 kg	Reasonably Well
04 Dec 20	68.8 kg	Reasonably Well
02 Dec 20	68.6 kg	Reasonably Well
01 Dec 20	67.6 kg	Reasonably Well
30 Nov 20	67.8 kg	Reasonably Well
29 Nov 20	67.7 kg	Reasonably Well
28 Nov 20	68 kg	Reasonably Well
27 Nov 20	67.9 kg	Reasonably Well
26 Nov 20	67.8 kg	Reasonably Well
25 Nov 20	66.8 kg	Reasonably Well
24 Nov 20	67.7 kg	Reasonably Well
22 Nov 20	66.7 kg	Reasonably Well
21 Nov 20	66.8 kg	Reasonably Well
20 Nov 20	67.1 kg	Reasonably Well
19 Nov 20	66.6 kg	Reasonably Well
18 Nov 20	65.4 kg	Reasonably Well
17 Nov 20	66.1 kg	Reasonably Well
16 Nov 20	65.7 kg	Reasonably Well
02 Nov 20	68.7 kg	Reasonably Well
01 Nov 20	68.3 kg	Reasonably Well
31 Oct 20	69.5 kg	Reasonably Well
30 Oct 20	69.6 kg	Reasonably Well
29 Oct 20	69 kg	Reasonably Well
27 Oct 20	69 kg	Reasonably Well
25 Oct 20	68.8 kg	Reasonably Well
24 Oct 20	69.8 kg	Reasonably Well
23 Oct 20	69.1 kg	Reasonably Well
22 Oct 20	69.2 kg	Reasonably Well
21 Oct 20	69.3 kg	Reasonably Well
20 Oct 20	69.2 kg	Reasonably Well
19 Oct 20	68.7 kg	Reasonably Well
18 Oct 20	68.8 kg	Reasonably Well
17 Oct 20	69.1 kg	Reasonably Well
16 Oct 20	68.9 kg	Reasonably Well
15 Oct 20	68.4 kg	Reasonably Well
14 Oct 20	68.6 kg	Reasonably Well
13 Oct 20	68.3 kg	Reasonably Well
12 Oct 20	68.4 kg	Reasonably Well
11 Oct 20	68.1 kg	Reasonably Well
10 Oct 20	68.7 kg	Reasonably Well
09 Oct 20	68.2 kg	Reasonably Well
07 Oct 20	68.4 kg	Reasonably Well
06 Oct 20	67.6 kg	Reasonably Well
05 Oct 20	68.2 kg	Reasonably Well
04 Oct 20	68.1 kg	Reasonably Well
03 Oct 20	67.9 kg	Reasonably Well
02 Oct 20	67.8 kg	Reasonably Well
01 Oct 20	67.3 kg	Reasonably Well
30 Sep 20	67.6 kg	Reasonably Well
29 Sep 20	68.1 kg	Reasonably Well
28 Sep 20	67.5 kg	Reasonably Well
27 Sep 20	67.2 kg	Reasonably Well
26 Sep 20	67.1 kg	Reasonably Well
25 Sep 20	66.5 kg	Reasonably Well
24 Sep 20	66.9 kg	Reasonably Well
23 Sep 20	66.3 kg	Reasonably Well
22 Sep 20	66.7 kg	Reasonably Well
21 Sep 20	66.5 kg	Reasonably Well
20 Sep 20	66.4 kg	Reasonably Well
19 Sep 20	66.9 kg	Reasonably Well
18 Sep 20	66.5 kg	Reasonably Well
17 Sep 20	66.6 kg	Reasonably Well
16 Sep 20	66.3 kg	Reasonably Well

Date Started: 20 May 20

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 61 kg
15 Sep 20	65.5 kg	Reasonably Well
14 Sep 20	65.6 kg	Reasonably Well
13 Sep 20	65.6 kg	Reasonably Well
12 Sep 20	66 kg	Reasonably Well
11 Sep 20	65.8 kg	Reasonably Well
10 Sep 20	65.7 kg	Reasonably Well
09 Sep 20	65.5 kg	Reasonably Well
08 Sep 20	64.9 kg	Reasonably Well
07 Sep 20	64.1 kg	Reasonably Well
06 Sep 20	64.7 kg	Reasonably Well
05 Sep 20	64.6 kg	Reasonably Well
04 Sep 20	64.9 kg	Reasonably Well
03 Sep 20	64.3 kg	Reasonably Well
02 Sep 20	64.2 kg	Reasonably Well
01 Sep 20	63.5 kg	Reasonably Well
31 Aug 20	63.5 kg	Reasonably Well
30 Aug 20	63.1 kg	Reasonably Well
29 Aug 20	62.8 kg	Reasonably Well
28 Aug 20	62.9 kg	Reasonably Well
27 Aug 20	62.2 kg	Reasonably Well
26 Aug 20	62.2 kg	Reasonably Well
25 Aug 20	62.2 kg	Reasonably Well
24 Aug 20	61.9 kg	Reasonably Well
23 Aug 20	61.6 kg	Reasonably Well
22 Aug 20	61.7 kg	Reasonably Well
16 Aug 20	61.7 kg	Reasonably Well
26 Jun 20	60.5 kg	Reasonably Well
19 Jun 20	61 kg	Reasonably Well
20 May 20	61 kg	Reasonably Well