Weigh In record (no journal entry) for 19 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 51.10g | Prot: 245.51g | Carbs: 111.51g.
Breakfast: Mr. Bread Roti Sisir Mentega. Lunch: Cooked Tuna, Nasi Putih. more...
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steady weight
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Akram Dinul Akbar's Weight History
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