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mike mcgowan
Weight History

mike mcgowan's Weight History

 


Date Started: 15 Jan 11
Date Weight How closely followed?
Goal weight: 74.8 kg
Start Weight: 78.5 kg
21 Aug 23 77.7 kg Reasonably Well
14 Aug 23 77.8 kg Reasonably Well
07 Aug 23 78.7 kg Reasonably Well
11 Jul 23 78.1 kg Reasonably Well
03 Jul 23 78.4 kg Reasonably Well
22 Jun 23 78.1 kg Reasonably Well
01 May 23 80.4 kg Reasonably Well
24 Apr 23 80.6 kg Reasonably Well
18 Apr 23 80.5 kg Reasonably Well
27 Mar 23 81.0 kg Reasonably Well
25 Mar 23 78.5 kg Reasonably Well
20 Mar 23 80.1 kg Reasonably Well
07 Mar 23 80.3 kg Reasonably Well
14 Feb 23 79.4 kg Reasonably Well
06 Feb 23 78.9 kg Reasonably Well
31 Jan 23 78.7 kg Reasonably Well
23 Jan 23 78.8 kg Reasonably Well
09 Jan 23 80.7 kg Reasonably Well
02 Jan 23 81.0 kg Reasonably Well
20 Dec 22 79.4 kg Reasonably Well
13 Dec 22 79.3 kg Reasonably Well
05 Dec 22 79.2 kg Reasonably Well
28 Nov 22 79.7 kg Reasonably Well
21 Jul 22 75.7 kg Reasonably Well
11 Jul 22 75.7 kg Reasonably Well
29 Jun 22 76.0 kg Reasonably Well
15 Jun 22 76.1 kg Reasonably Well
06 Jun 22 76.4 kg Reasonably Well
25 Apr 22 77.4 kg Reasonably Well
12 Apr 22 77.2 kg Reasonably Well
05 Apr 22 77.0 kg Reasonably Well
29 Mar 22 77.0 kg Reasonably Well
07 Mar 22 77.4 kg Reasonably Well
28 Feb 22 77.0 kg Reasonably Well
14 Feb 22 76.8 kg Reasonably Well
07 Feb 22 77.2 kg Reasonably Well
31 Jan 22 77.2 kg Reasonably Well
24 Jan 22 77.6 kg Reasonably Well
17 Jan 22 77.2 kg Reasonably Well
03 Jan 22 77.3 kg Reasonably Well
20 Dec 21 77.4 kg Reasonably Well
06 Dec 21 77.5 kg Reasonably Well
22 Nov 21 77.6 kg Reasonably Well
15 Nov 21 77.6 kg Reasonably Well
08 Nov 21 77.7 kg Reasonably Well
02 Nov 21 78.3 kg Reasonably Well
25 Oct 21 78.1 kg Reasonably Well
04 Oct 21 77.7 kg Reasonably Well
20 Sep 21 78.1 kg Reasonably Well
13 Sep 21 78.5 kg Reasonably Well
07 Sep 21 79.3 kg Reasonably Well
30 Aug 21 79.1 kg Reasonably Well
23 Aug 21 78.6 kg Reasonably Well
02 Aug 21 77.7 kg Reasonably Well
26 Jul 21 78.1 kg Reasonably Well
19 Jul 21 77.6 kg Reasonably Well
13 Jul 21 78.1 kg Reasonably Well
06 Jul 21 77.4 kg Reasonably Well
21 Jun 21 77.5 kg Reasonably Well
14 Jun 21 78.1 kg Reasonably Well
07 Jun 21 78.1 kg Reasonably Well
24 May 21 77.8 kg Reasonably Well
17 May 21 78.2 kg Reasonably Well
03 May 21 78.6 kg Reasonably Well
26 Apr 21 78.5 kg Reasonably Well
19 Apr 21 78.6 kg Reasonably Well
12 Apr 21 78.1 kg Reasonably Well
05 Apr 21 78.0 kg Reasonably Well
22 Mar 21 78.4 kg Reasonably Well
15 Mar 21 78.7 kg Reasonably Well
08 Mar 21 78.9 kg Reasonably Well
01 Mar 21 78.9 kg Reasonably Well
22 Feb 21 78.9 kg Reasonably Well
15 Feb 21 79.3 kg Reasonably Well
08 Feb 21 79.7 kg Reasonably Well
01 Feb 21 79.9 kg Reasonably Well
25 Jan 21 79.8 kg Reasonably Well
18 Jan 21 79.7 kg Reasonably Well
11 Jan 21 80.6 kg Reasonably Well
04 Jan 21 80.4 kg Reasonably Well
17 Apr 20 77.0 kg Reasonably Well
10 Apr 20 78.0 kg Reasonably Well
03 Apr 20 78.3 kg Reasonably Well
27 Mar 20 78.2 kg Reasonably Well
21 Feb 20 77.7 kg Reasonably Well
17 Feb 20 77.7 kg Reasonably Well
07 Feb 20 77.9 kg Reasonably Well
17 Jan 20 78.5 kg Reasonably Well
10 Jan 20 78.9 kg Reasonably Well
03 Jan 20 78.5 kg Reasonably Well
27 Sep 19 76.8 kg Reasonably Well
20 Sep 19 77.2 kg Reasonably Well
06 Sep 19 76.8 kg Reasonably Well
22 Aug 19 76.5 kg Reasonably Well
16 Aug 19 76.9 kg Reasonably Well
09 Aug 19 76.7 kg Reasonably Well
02 Aug 19 76.8 kg Reasonably Well
26 Jul 19 76.6 kg Reasonably Well
22 Jul 19 77.8 kg Reasonably Well
15 Jul 19 77.6 kg Reasonably Well
08 Jul 19 78.0 kg Reasonably Well
05 Jul 19 77.6 kg Reasonably Well
28 Jun 19 77.7 kg Reasonably Well
24 Jun 19 79.4 kg Reasonably Well
21 Jun 19 78.0 kg Reasonably Well
17 Jun 19 78.4 kg Reasonably Well
10 May 19 77.5 kg Reasonably Well
06 May 19 78.0 kg Reasonably Well
03 May 19 77.9 kg Reasonably Well
29 Apr 19 78.5 kg Reasonably Well
26 Apr 19 78.3 kg Reasonably Well
22 Apr 19 77.4 kg Reasonably Well
19 Apr 19 77.8 kg Reasonably Well
15 Mar 19 77.2 kg Reasonably Well
08 Mar 19 77.5 kg Reasonably Well
01 Mar 19 77.5 kg Reasonably Well
25 Feb 19 77.4 kg Reasonably Well
22 Feb 19 77.4 kg Reasonably Well
18 Feb 19 77.0 kg Reasonably Well
15 Feb 19 77.1 kg Reasonably Well
11 Feb 19 77.3 kg Reasonably Well
08 Feb 19 78.2 kg Reasonably Well
01 Feb 19 77.4 kg Reasonably Well
28 Jan 19 77.7 kg Reasonably Well
25 Jan 19 77.2 kg Reasonably Well
21 Jan 19 78.0 kg Reasonably Well
18 Jan 19 78.5 kg Reasonably Well
14 Jan 19 78.1 kg Reasonably Well
11 Jan 19 77.7 kg Reasonably Well
04 Jan 19 78.3 kg Reasonably Well
31 Dec 18 79.1 kg Reasonably Well
28 Dec 18 78.7 kg Reasonably Well
24 Dec 18 78.6 kg Reasonably Well
17 Aug 18 76.4 kg Reasonably Well
03 Aug 18 76.2 kg Reasonably Well
27 Jul 18 76.4 kg Reasonably Well
20 Jul 18 75.6 kg Reasonably Well
22 Jun 18 75.9 kg Reasonably Well
15 Jun 18 76.1 kg Reasonably Well
08 Jun 18 76.0 kg Reasonably Well
01 Jun 18 75.9 kg Reasonably Well
18 May 18 76.1 kg Reasonably Well
04 May 18 76.6 kg Reasonably Well
27 Apr 18 76.9 kg Reasonably Well
30 Mar 18 77.1 kg Reasonably Well
18 Mar 18 77.0 kg Reasonably Well
02 Mar 18 77.0 kg Reasonably Well
23 Feb 18 77.0 kg Reasonably Well
16 Feb 18 77.7 kg Reasonably Well
05 Feb 18 77.6 kg Reasonably Well
26 Jan 18 77.6 kg Reasonably Well
19 Jan 18 77.8 kg Reasonably Well
13 Jan 18 77.2 kg Reasonably Well
05 Jan 18 77.9 kg Reasonably Well
16 Dec 17 77.1 kg Reasonably Well
08 Dec 17 77.2 kg Reasonably Well
04 Dec 17 77.7 kg Reasonably Well
27 Nov 17 77.8 kg Reasonably Well
03 Nov 17 76.1 kg Reasonably Well
20 Oct 17 75.7 kg Reasonably Well
13 Oct 17 77.2 kg Reasonably Well
04 Aug 17 75.0 kg Reasonably Well
05 May 17 75.7 kg Reasonably Well
21 Apr 17 76.1 kg Reasonably Well
07 Apr 17 76.3 kg Reasonably Well
24 Mar 17 76.4 kg Reasonably Well
17 Mar 17 77.2 kg Reasonably Well
11 Mar 17 76.7 kg Reasonably Well
03 Mar 17 76.9 kg Reasonably Well
25 Feb 17 76.4 kg Reasonably Well
17 Feb 17 77.7 kg Reasonably Well
13 Feb 17 76.9 kg Reasonably Well
03 Feb 17 76.6 kg Reasonably Well
27 Jan 17 76.2 kg Reasonably Well
20 Jan 17 77.6 kg Reasonably Well
16 Jan 17 78.3 kg Reasonably Well
06 Jan 17 77.7 kg Reasonably Well
02 Dec 16 76.0 kg Reasonably Well
28 Nov 16 77.7 kg Reasonably Well
02 Sep 16 73.3 kg Reasonably Well
26 Aug 16 73.4 kg Reasonably Well
20 Aug 16 73.4 kg Reasonably Well
05 Aug 16 72.9 kg Reasonably Well
29 Jul 16 74.2 kg Reasonably Well
22 Jul 16 73.8 kg Reasonably Well
15 Jul 16 73.2 kg Reasonably Well
01 Jul 16 74.2 kg Reasonably Well
24 Jun 16 74.0 kg Reasonably Well
17 Jun 16 73.8 kg Reasonably Well
10 Jun 16 75.1 kg Reasonably Well
03 Jun 16 74.8 kg Reasonably Well
27 May 16 74.7 kg Reasonably Well
20 May 16 74.8 kg Reasonably Well
06 May 16 74.6 kg Reasonably Well
29 Apr 16 74.7 kg Reasonably Well
22 Apr 16 74.5 kg Reasonably Well
15 Apr 16 75.0 kg Reasonably Well
08 Apr 16 75.3 kg Reasonably Well
25 Mar 16 74.9 kg Reasonably Well
11 Mar 16 75.1 kg Reasonably Well
26 Feb 16 74.8 kg Reasonably Well
19 Feb 16 74.8 kg Reasonably Well
05 Feb 16 74.5 kg Reasonably Well
29 Jan 16 74.9 kg Reasonably Well
22 Jan 16 74.9 kg Reasonably Well
15 Jan 16 74.9 kg Reasonably Well
08 Jan 16 76.0 kg Reasonably Well
04 Jan 16 76.7 kg Reasonably Well
18 Dec 15 75.2 kg Reasonably Well
11 Dec 15 75.1 kg Reasonably Well
04 Dec 15 74.9 kg Reasonably Well
19 Nov 15 74.8 kg Reasonably Well
13 Nov 15 75.7 kg Reasonably Well
06 Nov 15 75.0 kg Reasonably Well
30 Oct 15 74.9 kg Reasonably Well
16 Oct 15 76.5 kg Reasonably Well
08 Oct 15 76.0 kg Reasonably Well
01 Oct 15 76.8 kg Reasonably Well
24 Sep 15 76.7 kg Reasonably Well
10 Sep 15 75.9 kg Reasonably Well
03 Sep 15 76.1 kg Reasonably Well
27 Aug 15 76.5 kg Reasonably Well
20 Aug 15 76.6 kg Reasonably Well
13 Aug 15 76.7 kg Reasonably Well
06 Aug 15 76.2 kg Reasonably Well
30 Jul 15 76.4 kg Reasonably Well
23 Jul 15 76.4 kg Reasonably Well
16 Jul 15 77.3 kg Reasonably Well
09 Jul 15 76.7 kg Reasonably Well
02 Jul 15 76.7 kg Reasonably Well
01 Jul 15 77.4 kg Reasonably Well
24 Jun 15 77.1 kg Reasonably Well
17 Jun 15 77.0 kg Reasonably Well
11 Jun 15 77.8 kg Reasonably Well
10 Jun 15 77.4 kg Reasonably Well
30 Jun 14 74.8 kg Reasonably Well
17 Jun 14 75.0 kg Reasonably Well
03 Jun 14 75.3 kg Reasonably Well
20 May 14 75.7 kg Reasonably Well
06 May 14 74.5 kg Reasonably Well
22 Apr 14 74.5 kg Reasonably Well
15 Apr 14 74.1 kg Reasonably Well
07 Apr 14 73.8 kg Reasonably Well
01 Apr 14 74.1 kg Reasonably Well
24 Mar 14 74.0 kg Reasonably Well
17 Mar 14 74.2 kg Reasonably Well
11 Mar 14 75.9 kg Reasonably Well
03 Mar 14 74.5 kg Reasonably Well
24 Feb 14 75.0 kg Reasonably Well
17 Feb 14 74.3 kg Reasonably Well
10 Feb 14 74.8 kg Reasonably Well
04 Feb 14 76.0 kg Reasonably Well
27 Jan 14 75.3 kg Reasonably Well
21 Jan 14 76.7 kg Reasonably Well
13 Jan 14 75.9 kg Reasonably Well
23 Dec 13 76.7 kg Reasonably Well
17 Dec 13 75.9 kg Reasonably Well
02 Dec 13 76.0 kg Reasonably Well
18 Nov 13 75.9 kg Reasonably Well
11 Nov 13 76.5 kg Reasonably Well
06 Nov 13 75.5 kg Reasonably Well
29 Oct 13 76.2 kg Reasonably Well
30 Sep 13 75.2 kg Reasonably Well
23 Sep 13 75.5 kg Reasonably Well
16 Sep 13 75.3 kg Reasonably Well
09 Sep 13 74.7 kg Reasonably Well
03 Sep 13 74.5 kg Reasonably Well
26 Aug 13 74.8 kg Reasonably Well
20 Aug 13 74.8 kg Reasonably Well
12 Aug 13 74.8 kg Reasonably Well
05 Aug 13 75.6 kg Reasonably Well
29 Jul 13 74.8 kg Reasonably Well
22 Jul 13 75.4 kg Reasonably Well
08 Jul 13 75.5 kg Reasonably Well
01 Jul 13 74.6 kg Reasonably Well
26 Jun 13 75.1 kg Reasonably Well
17 Jun 13 75.0 kg Reasonably Well
11 Jun 13 75.6 kg Reasonably Well
03 Jun 13 74.5 kg Reasonably Well
28 May 13 74.8 kg Reasonably Well
21 May 13 75.7 kg Reasonably Well
13 May 13 75.3 kg Reasonably Well
10 May 13 75.5 kg Reasonably Well
30 Apr 13 76.8 kg Reasonably Well
23 Apr 13 76.2 kg Reasonably Well
16 Apr 13 76.5 kg Reasonably Well
01 Apr 13 77.0 kg Reasonably Well
25 Mar 13 76.3 kg Reasonably Well
18 Mar 13 77.0 kg Reasonably Well
11 Mar 13 76.7 kg Reasonably Well
04 Mar 13 76.7 kg Reasonably Well
25 Feb 13 76.7 kg Reasonably Well
18 Feb 13 76.9 kg Reasonably Well
11 Feb 13 75.2 kg Reasonably Well
04 Feb 13 77.2 kg Reasonably Well
28 Jan 13 76.0 kg Reasonably Well
21 Jan 13 77.0 kg Reasonably Well
14 Jan 13 77.2 kg Reasonably Well
07 Jan 13 76.8 kg Reasonably Well
01 Jan 13 77.5 kg Reasonably Well
27 Dec 12 76.7 kg Reasonably Well
18 Dec 12 76.7 kg Reasonably Well
10 Dec 12 76.0 kg Reasonably Well
03 Dec 12 76.1 kg Reasonably Well
26 Nov 12 76.2 kg Reasonably Well
19 Nov 12 76.5 kg Reasonably Well
13 Nov 12 75.0 kg Reasonably Well
05 Nov 12 75.7 kg Reasonably Well
01 Nov 12 74.8 kg Reasonably Well
08 Oct 12 73.5 kg Reasonably Well
03 Oct 12 73.4 kg Reasonably Well
24 Sep 12 73.8 kg Reasonably Well
17 Sep 12 72.9 kg Reasonably Well
10 Sep 12 72.9 kg Reasonably Well
04 Sep 12 74.0 kg Reasonably Well
27 Aug 12 73.1 kg Reasonably Well
20 Aug 12 72.9 kg Reasonably Well
13 Aug 12 73.4 kg Reasonably Well
06 Aug 12 73.5 kg Reasonably Well
30 Jul 12 73.3 kg Reasonably Well
23 Jul 12 73.1 kg Reasonably Well
16 Jul 12 73.3 kg Reasonably Well
02 Jul 12 72.5 kg Reasonably Well
25 Jun 12 72.8 kg Reasonably Well
18 Jun 12 73.7 kg Reasonably Well
11 Jun 12 72.8 kg Reasonably Well
04 Jun 12 73.0 kg Reasonably Well
28 May 12 72.4 kg Reasonably Well
21 May 12 72.8 kg Reasonably Well
14 May 12 72.8 kg Reasonably Well
07 May 12 72.8 kg Reasonably Well
01 May 12 73.0 kg Reasonably Well
16 Apr 12 73.8 kg Reasonably Well
09 Apr 12 73.9 kg Reasonably Well
02 Apr 12 72.9 kg Reasonably Well
27 Mar 12 74.1 kg Reasonably Well
19 Mar 12 74.7 kg Reasonably Well
12 Mar 12 74.3 kg Reasonably Well
05 Mar 12 74.3 kg Reasonably Well
27 Feb 12 74.8 kg Reasonably Well
20 Feb 12 74.8 kg Reasonably Well
13 Feb 12 75.0 kg Reasonably Well
06 Feb 12 76.4 kg Reasonably Well
23 Jan 12 75.5 kg Reasonably Well
16 Jan 12 75.0 kg Reasonably Well
09 Jan 12 75.8 kg Reasonably Well
02 Jan 12 75.4 kg Reasonably Well
29 Dec 11 75.8 kg Reasonably Well
21 Dec 11 75.5 kg Reasonably Well
12 Dec 11 74.8 kg Reasonably Well
06 Dec 11 75.4 kg Reasonably Well
28 Nov 11 75.2 kg Reasonably Well
21 Nov 11 75.2 kg Reasonably Well
14 Nov 11 74.6 kg Reasonably Well
07 Nov 11 75.1 kg Reasonably Well
31 Oct 11 75.6 kg Reasonably Well
24 Oct 11 75.8 kg Reasonably Well
17 Oct 11 76.0 kg Reasonably Well
10 Oct 11 75.1 kg Reasonably Well
03 Oct 11 74.6 kg Reasonably Well
26 Sep 11 74.7 kg Reasonably Well
19 Sep 11 75.0 kg Reasonably Well
12 Sep 11 74.2 kg Reasonably Well
09 Sep 11 75.5 kg Reasonably Well
06 Sep 11 75.5 kg Reasonably Well
29 Aug 11 75.0 kg Reasonably Well
22 Aug 11 74.5 kg Reasonably Well
15 Aug 11 74.6 kg Reasonably Well
08 Aug 11 75.1 kg Reasonably Well
01 Aug 11 74.6 kg Reasonably Well
25 Jul 11 75.7 kg Reasonably Well
20 Jul 11 74.8 kg Reasonably Well
11 Jul 11 74.8 kg Reasonably Well
05 Jul 11 74.8 kg Reasonably Well
27 Jun 11 74.3 kg Reasonably Well
20 Jun 11 75.0 kg Reasonably Well
13 Jun 11 74.4 kg Reasonably Well
06 Jun 11 74.8 kg Reasonably Well
30 May 11 74.6 kg Reasonably Well
23 May 11 74.2 kg Reasonably Well
16 May 11 75.0 kg Reasonably Well
09 May 11 75.1 kg Reasonably Well
03 May 11 75.1 kg Reasonably Well
25 Apr 11 74.4 kg Reasonably Well
18 Apr 11 75.4 kg Reasonably Well
13 Apr 11 76.4 kg Reasonably Well
12 Apr 11 76.9 kg Reasonably Well
04 Apr 11 76.0 kg Reasonably Well
28 Mar 11 76.2 kg Reasonably Well
20 Mar 11 76.7 kg Reasonably Well
14 Mar 11 77.1 kg Reasonably Well
07 Mar 11 76.5 kg Reasonably Well
28 Feb 11 77.3 kg Reasonably Well
21 Feb 11 76.7 kg Reasonably Well
14 Feb 11 77.1 kg Reasonably Well
31 Jan 11 77.5 kg Reasonably Well
24 Jan 11 78.3 kg Reasonably Well
15 Jan 11 78.5 kg Not Applicable

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