Date Started: 05 May 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 77 kg
10 Apr 24	64.5 kg	Reasonably Well
08 Apr 24	65.5 kg	Reasonably Well
07 Apr 24	66 kg	Reasonably Well
04 Mar 24	66.5 kg	Not Applicable
06 Dec 23	67 kg	Reasonably Well
28 Nov 23	68 kg	Reasonably Well
21 Nov 23	71 kg	Poorly
14 Nov 23	69.5 kg	Not Applicable
10 Jun 23	64.5 kg	Reasonably Well
31 May 23	65 kg	Reasonably Well
22 May 23	67 kg	Not Applicable
15 May 23	66.5 kg	Reasonably Well
09 May 23	67 kg	Poorly
26 Apr 23	68.5 kg	Poorly
12 Jan 23	67 kg	Poorly
14 Dec 22	67.5 kg	Reasonably Well
01 Dec 22	71 kg	Reasonably Well
23 Nov 22	71.5 kg	Not Applicable
22 Dec 21	60.6 kg	Poorly
09 Dec 21	61.6 kg	Poorly
12 Nov 21	60.2 kg	Poorly
04 Nov 21	60.2 kg	Reasonably Well
27 Oct 21	61.3 kg	Poorly
20 Oct 21	62 kg	Reasonably Well
07 Oct 21	63.3 kg	Reasonably Well
01 Oct 21	64.4 kg	Reasonably Well
23 Sep 21	65.2 kg	Poorly
16 Sep 21	65.2 kg	Reasonably Well
08 Sep 21	67 kg	Reasonably Well
01 Sep 21	67.8 kg	Reasonably Well
05 Oct 20	60.6 kg	Not Applicable
24 Sep 20	60.6 kg	Poorly
08 Sep 20	60.6 kg	Reasonably Well
01 Sep 20	61.3 kg	Reasonably Well
24 Aug 20	62.7 kg	Poorly
20 Aug 20	62.9 kg	Poorly
11 Aug 20	62.9 kg	Reasonably Well
04 Aug 20	63.6 kg	Reasonably Well
28 Jul 20	64.2 kg	Poorly
21 Jul 20	64.5 kg	Reasonably Well
12 Jul 20	66.1 kg	Poorly
05 Jun 20	65.1 kg	Poorly
05 May 20	63.8 kg	Not Applicable
25 Mar 20	59.8 kg	Reasonably Well
20 Mar 20	61.2 kg	Poorly
11 Mar 20	60 kg	Poorly
01 Mar 20	59.5 kg	Poorly
11 Feb 20	58.9 kg	Poorly
04 Feb 20	58.9 kg	Poorly
27 Jan 20	60.2 kg	Reasonably Well
23 Jan 20	60.8 kg	Poorly
16 Jan 20	60.8 kg	Reasonably Well
10 Jan 20	61.3 kg	Reasonably Well
03 Jan 20	62.9 kg	Poorly
27 Dec 19	62.9 kg	Reasonably Well
15 Dec 19	63.7 kg	Reasonably Well
12 Dec 19	64.3 kg	Reasonably Well
09 Dec 19	64.7 kg	Reasonably Well
02 Dec 19	65 kg	Not Applicable
13 Nov 19	63.9 kg	Poorly
04 Nov 19	63.9 kg	Reasonably Well
31 Oct 19	64.5 kg	Reasonably Well
24 Oct 19	65 kg	Reasonably Well
18 Oct 19	65.8 kg	Reasonably Well
11 Oct 19	66.2 kg	Reasonably Well
30 Sep 19	66.7 kg	Not Applicable
11 Sep 19	67 kg	Not Applicable
26 Aug 19	67 kg	Reasonably Well
28 Jun 19	60.4 kg	Poorly
20 Jun 19	59.4 kg	Reasonably Well
12 Jun 19	60.3 kg	Poorly
05 Jun 19	60.3 kg	Poorly
02 Jun 19	60.8 kg	Poorly
25 May 19	60.8 kg	Reasonably Well
17 May 19	61.8 kg	Reasonably Well
09 May 19	62.4 kg	Poorly
15 Apr 19	59.7 kg	Poorly
08 Apr 19	59 kg	Poorly
01 Apr 19	59 kg	Reasonably Well
26 Mar 19	57.8 kg	Not Applicable
18 Mar 19	57.8 kg	Reasonably Well
14 Mar 19	58.1 kg	Poorly
07 Mar 19	58.4 kg	100%
04 Mar 19	58.7 kg	100%
01 Mar 19	59.5 kg	Reasonably Well
22 Feb 19	59.9 kg	Reasonably Well
19 Feb 19	60.1 kg	Reasonably Well
14 Feb 19	60.4 kg	Reasonably Well
07 Feb 19	60.4 kg	Reasonably Well
31 Jan 19	60.8 kg	Reasonably Well
24 Jan 19	61.2 kg	Reasonably Well
17 Jan 19	61.6 kg	Reasonably Well
10 Jan 19	62.2 kg	Reasonably Well
08 Jan 19	63 kg	Poorly
02 Jan 19	63.3 kg	Poorly
18 Dec 18	63.3 kg	Reasonably Well
11 Dec 18	65.1 kg	Reasonably Well
04 Dec 18	66.1 kg	Not Applicable
26 Nov 18	65.2 kg	Poorly
22 Nov 18	66 kg	Poorly
15 Nov 18	65.5 kg	Reasonably Well
13 Nov 18	66 kg	Not Applicable
02 Nov 18	65.8 kg	Reasonably Well
27 Oct 18	68 kg	Not Applicable
11 Oct 18	63.8 kg	Poorly
04 Oct 18	63.9 kg	Reasonably Well
03 Oct 18	64.4 kg	Reasonably Well
26 Sep 18	64.8 kg	Reasonably Well
19 Sep 18	65.8 kg	Poorly
12 Sep 18	65.9 kg	Reasonably Well
06 Sep 18	66.4 kg	Reasonably Well
27 Aug 18	67.5 kg	Reasonably Well
21 Aug 18	68.5 kg	Reasonably Well
10 Aug 18	69 kg	Reasonably Well
03 Aug 18	70.1 kg	Reasonably Well
26 Jul 18	71.1 kg	Reasonably Well
18 Jul 18	72.2 kg	Reasonably Well
25 Jun 18	73.1 kg	Reasonably Well
18 Jun 18	73.6 kg	Reasonably Well
08 Jun 18	74.3 kg	Reasonably Well
31 May 18	75.1 kg	Reasonably Well
24 May 18	75.9 kg	Reasonably Well
15 May 18	76.5 kg	Reasonably Well
05 May 18	77 kg	Not Applicable

Date Started: 27 Dec 16

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 75 kg
27 Dec 16	75 kg	Not Applicable

Date Started: 10 Jul 14

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 61 kg
03 Jul 16	63.9 kg	Reasonably Well
30 Jun 16	63.9 kg	Reasonably Well
28 Jun 16	64.4 kg	Reasonably Well
22 Jun 16	64.6 kg	Reasonably Well
16 Jun 16	65.2 kg	Reasonably Well
09 Jun 16	65.9 kg	Reasonably Well
06 Jun 16	66.6 kg	Not Applicable
28 May 16	66.6 kg	Poorly
21 May 16	66.6 kg	Not Applicable
17 Apr 16	66.2 kg	Not Applicable
30 Mar 16	65 kg	Not Applicable
08 Mar 16	65 kg	Poorly
28 Feb 16	65 kg	Reasonably Well
19 Feb 16	65 kg	Poorly
18 Feb 16	65.6 kg	Poorly
11 Feb 16	66 kg	Poorly
03 Feb 16	66 kg	Reasonably Well
23 Dec 15	63 kg	Reasonably Well
16 Dec 15	63 kg	Reasonably Well
12 Dec 15	64 kg	Reasonably Well
07 Dec 15	64.4 kg	Poorly
29 Nov 15	64.1 kg	Poorly
25 Nov 15	64.4 kg	Poorly
17 Nov 15	64.4 kg	Poorly
10 Nov 15	64.4 kg	Poorly
01 Nov 15	64.4 kg	Reasonably Well
26 Oct 15	65.2 kg	Reasonably Well
22 Oct 15	65.4 kg	Reasonably Well
20 Oct 15	66 kg	Reasonably Well
06 Oct 15	64.8 kg	Not Applicable
29 Sep 15	63 kg	Poorly
22 Sep 15	62 kg	Poorly
01 Sep 15	58.8 kg	Reasonably Well
24 Aug 15	58.8 kg	Reasonably Well
17 Aug 15	59.2 kg	Reasonably Well
08 Aug 15	59.7 kg	Reasonably Well
06 Aug 15	60.5 kg	Reasonably Well
30 Jul 15	59.9 kg	Reasonably Well
23 Jul 15	61.1 kg	Reasonably Well
16 Jul 15	60.8 kg	Reasonably Well
14 Jul 15	61.2 kg	Reasonably Well
13 Jul 15	61.6 kg	Reasonably Well
07 Jul 15	62.4 kg	Poorly
30 Jun 15	60.4 kg	Reasonably Well
22 Jun 15	61.1 kg	Reasonably Well
21 Jun 15	61.4 kg	Reasonably Well
19 Jun 15	61.5 kg	Reasonably Well
16 Jun 15	62 kg	Reasonably Well
15 Jun 15	62.3 kg	Reasonably Well
13 Jun 15	62.4 kg	Reasonably Well
11 Jun 15	62.6 kg	Reasonably Well
09 Jun 15	63.4 kg	Reasonably Well
04 Jun 15	63.4 kg	Reasonably Well
02 Jun 15	63.7 kg	Reasonably Well
26 May 15	63.7 kg	Reasonably Well
21 May 15	64.3 kg	Poorly
14 May 15	64.3 kg	Reasonably Well
11 May 15	64.9 kg	Reasonably Well
02 May 15	65.5 kg	Reasonably Well
28 Apr 15	66 kg	Reasonably Well
21 Apr 15	66 kg	Reasonably Well
18 Apr 15	66.2 kg	Reasonably Well
16 Apr 15	65.8 kg	Reasonably Well
14 Apr 15	66.8 kg	Reasonably Well
10 Apr 15	66.8 kg	Reasonably Well
03 Apr 15	66.9 kg	Reasonably Well
01 Apr 15	67.2 kg	Reasonably Well
30 Mar 15	67.6 kg	Reasonably Well
22 Mar 15	67.6 kg	Reasonably Well
17 Mar 15	68 kg	Reasonably Well
12 Mar 15	68.8 kg	Reasonably Well
08 Mar 15	69.3 kg	Reasonably Well
03 Mar 15	69.7 kg	Reasonably Well
26 Feb 15	70 kg	Poorly
20 Feb 15	69.2 kg	Reasonably Well
12 Feb 15	69.9 kg	Reasonably Well
10 Feb 15	70.3 kg	Reasonably Well
09 Feb 15	71 kg	Reasonably Well
04 Feb 15	70 kg	Reasonably Well
30 Jan 15	68.8 kg	Reasonably Well
26 Jan 15	68.4 kg	Reasonably Well
19 Jan 15	67.7 kg	Reasonably Well
11 Jan 15	67.8 kg	Reasonably Well
04 Jan 15	67.1 kg	Reasonably Well
29 Dec 14	66.2 kg	Reasonably Well
24 Dec 14	65.3 kg	Reasonably Well
22 Dec 14	66.1 kg	Reasonably Well
15 Dec 14	65.1 kg	Reasonably Well
10 Dec 14	65.1 kg	Reasonably Well
03 Dec 14	65.1 kg	Reasonably Well
26 Nov 14	64.9 kg	Reasonably Well
21 Nov 14	64.6 kg	Reasonably Well
17 Nov 14	62.6 kg	Reasonably Well
12 Nov 14	63.4 kg	Reasonably Well
03 Nov 14	62 kg	Reasonably Well
26 Oct 14	61 kg	Reasonably Well
22 Oct 14	62 kg	Poorly
21 Oct 14	62.6 kg	Reasonably Well
20 Oct 14	63 kg	Reasonably Well
16 Oct 14	62.8 kg	Poorly
13 Oct 14	62.8 kg	Reasonably Well
09 Oct 14	63 kg	Poorly
03 Oct 14	63.5 kg	Poorly
30 Sep 14	64.4 kg	Poorly
22 Sep 14	64.4 kg	Reasonably Well
16 Sep 14	65 kg	Poorly
29 Aug 14	64 kg	Poorly
19 Aug 14	64 kg	Poorly
15 Aug 14	64.6 kg	Poorly
12 Aug 14	64.6 kg	Poorly
07 Aug 14	64.6 kg	Reasonably Well
06 Aug 14	64.9 kg	Reasonably Well
05 Aug 14	65.5 kg	Poorly
03 Aug 14	65.9 kg	Poorly
28 Jul 14	65.9 kg	Poorly
27 Jul 14	66.1 kg	Poorly
20 Jul 14	66.1 kg	Reasonably Well
17 Jul 14	67.2 kg	Reasonably Well
14 Jul 14	68 kg	Poorly
10 Jul 14	61 kg	Not Applicable

Date Started: 05 Jun 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.7 kg
26 Jun 14	65.7 kg	Reasonably Well
25 Jun 14	65.9 kg	Reasonably Well
24 Jun 14	66 kg	Reasonably Well
23 Jun 14	66.6 kg	Reasonably Well
05 Jun 14	67.7 kg	Not Applicable

Date Started: 09 Feb 14

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 77 kg
08 May 14	69.6 kg	Poorly
09 Feb 14	77 kg	Not Applicable