Weigh In record (no journal entry) for 17 January 2019
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61.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2155 kcal
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Fat: 121.52g | Prot: 137.27g | Carbs: 121.31g.
Breakfast: Biedronka Ale Jaja L, Vital Fresh Surówka Smakołyk, Filet z Piersi Kurczaka w Panierce, Cukier Brązowy. more...
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Losing 0.6 kg a Week
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zwariowany's Weight History
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