zwariowany's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
58.9 kg Lost so far: 18.1 kg.    Still to go: 0.9 kg.    Diet followed: Poorly.

View Diet Calendar, 04 February 2020:
2271 kcal Fat: 63.63g | Prot: 104.91g | Carbs: 157.73g.   Breakfast: Mission Tortilla Wraps, Bieluch Serek Śmietankowo-Kanapkowy, Mlekpol Jogurt Grecki, Krakus Szynka Polska, Drosed Gyros z Kurczaka, Szczypiorek, Młode Dymki, Czosnek, Rolnik Papryka Konserwowa, Biedronka Ale Jaja L, Krakus Ogórki Konserwowe. Lunch: Heineken Piwo. more...
Losing 1.1 kg a Week



     
 

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zwariowany's Weight History


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