Weigh In record (no journal entry) for 22 February 2019
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59.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1600 kcal
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Fat: 36.70g | Prot: 40.03g | Carbs: 70.15g.
Breakfast: Cukier Brązowy, Biedronka Karkówka z Pieczarką i Ogórkiem Kiszonym Wolno Gotowane, Kapust Kiszona lub Kwaszona, LU Bella Krajanka 5 Jaj, Heineken Piwo. more...
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Losing 0.5 kg a Week
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zwariowany's Weight History
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