Weigh In record (no journal entry) for 11 August 2020
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 68.86g | Prot: 78.20g | Carbs: 141.73g.
Breakfast: Sante Sante Go On Protein Bar Wanilia z Inuliną, Heinz Heinz Keczup bez Cukru, Rzodkiewka, Ogórek (Obrany), Pomidor Malinowy, Biedronka Bułka Kajzerka, Sobik Masło Extra Osełka Górska, Fit Meat Fit Meat Udo z Kurczaka. Lunch: Heineken Piwo. more...
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Losing 0.7 kg a Week
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zwariowany's Weight History
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