Weigh In record (no journal entry) for 26 February 2015
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2015:
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2380 kcal
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Fat: 68.70g | Prot: 168.55g | Carbs: 269.51g.
Breakfast: GRANTE Sok z Żurawiny 100%, Banan, Oliwa z Oliwek, GALEO Przyprawa do Gyrosa, Tran, Halina Kuskus, MAGA MAGA Colesław, Mięso z Piersi Kurczak. Lunch: Oliwa z Oliwek, GALEO Przyprawa do Gyrosa, Halina Kuskus, MAGA MAGA Colesław, Pierś z Kurczaka. Snacks/Other: Activlab Activlab Sport Night Jogurt Wiśnia, Cukier Brązowy, Kawa (Parzona z Fusów), Łaciate Mleko 0,0%, Sante Ksylitol. more...
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2580 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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zwariowany's Weight History
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