Weigh In record (no journal entry) for 17 May 2019
|
61.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 77.76g | Prot: 119.22g | Carbs: 52.72g.
Breakfast: Kapust Kiszona lub Kwaszona, LU Bella Krajanka 5 Jaj, Ser Gouda, Tolonis Jogurt Typu Greckiego Naturalny, Heineken Piwo, Biedronka Wolno Gotowana Szynka Wieprzowa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|