Weigh In record (no journal entry) for 04 August 2020
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63.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 58.17g | Prot: 127.88g | Carbs: 124.77g.
Breakfast: KFD Dietetyczna Galaretka, Pomidory, Toma Food Endorfina Wpc80, Ogórek (Obrany), Biedronka Bułka Kajzerka, Sobik Masło Extra Osełka Górska, Biedronka Biedronka Wolno Gotowana Szynka Wieprzowa. Lunch: Heineken Piwo. more...
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Losing 0.6 kg a Week
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zwariowany's Weight History
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