Weigh In record (no journal entry) for 11 December 2018
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1316 kcal
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Fat: 58.88g | Prot: 46.54g | Carbs: 148.75g.
Breakfast: Heinz Ketchup, Cukier Brązowy, Morliny Berlinki, Dr. Oetker Pizza Rigga 4 Sery. more...
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Losing 1.0 kg a Week
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zwariowany's Weight History
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