Weigh In record (no journal entry) for 24 October 2019
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65 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2062 kcal
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Fat: 46.12g | Prot: 71.11g | Carbs: 188.61g.
Breakfast: Sobik Masło Extra Osełka Górska, Ogórek Kiszony, Kajzerka, Roll Pack Polędwica Sopocka. Lunch: Ogórek Kiszony, Kajzerka, Roll Pack Szynka Wieprzowa Gotowana. Dinner: Heineken Piwo. more...
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Losing 0.9 kg a Week
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zwariowany's Weight History
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