Weigh In record (no journal entry) for 28 July 2020
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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2087 kcal
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Fat: 78.52g | Prot: 93.46g | Carbs: 92.15g.
Breakfast: Sante Sante Go On Protein Bar Wanilia z Inuliną, Ogórek (Obrany), Pomidory, LU Bella Krajanka 5 Jaj, Biedronka Nogi Kaczki z Sosem Żurawinowym. Lunch: Heineken Piwo. more...
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Losing 0.3 kg a Week
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zwariowany's Weight History
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