Weigh In record (no journal entry) for 27 December 2019
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2044 kcal
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Fat: 90.37g | Prot: 76.75g | Carbs: 76.87g.
Breakfast: Lubella Mąka Wrocławska, Jajko, Cebule, Pomidory Pelati Mutti, Kujawski Olej Rzepakowy, Ziemniaki (Miąższ, z Solą, Gotowane), Łuków Mięso Mielone Wołowe. Lunch: Heineken Piwo. more...
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Losing 0.5 kg a Week
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zwariowany's Weight History
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