Date Started: 25 Jan 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 96 kg
11 Jul 24	88.8 kg	Reasonably Well
02 Jul 24	88.7 kg	Reasonably Well
01 Jul 24	89 kg	Reasonably Well
28 Jun 24	88.4 kg	Reasonably Well
25 Jun 24	88.5 kg	Reasonably Well
24 Jun 24	89.1 kg	Reasonably Well
23 Jun 24	90.2 kg	Reasonably Well
22 Jun 24	90.1 kg	Reasonably Well
21 Jun 24	90.2 kg	Reasonably Well
20 Jun 24	90.1 kg	Reasonably Well
19 Jun 24	90.1 kg	Reasonably Well
18 Jun 24	90.2 kg	Reasonably Well
17 Jun 24	90.3 kg	Reasonably Well
16 Jun 24	89.9 kg	Reasonably Well
15 Jun 24	90.3 kg	Reasonably Well
14 Jun 24	90.3 kg	Reasonably Well
13 Jun 24	89.9 kg	Reasonably Well
12 Jun 24	91.3 kg	Reasonably Well
11 Jun 24	90.7 kg	Reasonably Well
10 Jun 24	91.3 kg	Reasonably Well
09 Jun 24	91.3 kg	Reasonably Well
08 Jun 24	92 kg	Reasonably Well
07 Jun 24	92 kg	Reasonably Well
06 Jun 24	92.8 kg	Reasonably Well
05 Jun 24	92.5 kg	Reasonably Well
04 Jun 24	93.5 kg	Reasonably Well
03 Jun 24	93.7 kg	Reasonably Well
02 Jun 24	94.5 kg	Reasonably Well
01 Jun 24	94.9 kg	Reasonably Well
30 May 24	95 kg	Reasonably Well
18 Mar 23	87.7 kg	Reasonably Well
15 Mar 23	88.3 kg	Reasonably Well
14 Mar 23	87.7 kg	Reasonably Well
13 Mar 23	88 kg	Reasonably Well
07 Mar 23	87.7 kg	Reasonably Well
04 Mar 23	88.3 kg	Reasonably Well
01 Mar 23	88.1 kg	Reasonably Well
28 Feb 23	88.2 kg	Reasonably Well
27 Feb 23	88.4 kg	Reasonably Well
25 Feb 23	88.2 kg	Reasonably Well
24 Feb 23	88.7 kg	Reasonably Well
23 Feb 23	88.6 kg	Reasonably Well
22 Feb 23	88.4 kg	Reasonably Well
21 Feb 23	87.9 kg	Reasonably Well
20 Feb 23	88.7 kg	Reasonably Well
18 Feb 23	88.9 kg	Reasonably Well
17 Feb 23	89.5 kg	Reasonably Well
16 Feb 23	89.4 kg	Reasonably Well
15 Feb 23	90 kg	Reasonably Well
14 Feb 23	89.4 kg	Reasonably Well
13 Feb 23	88.9 kg	Reasonably Well
12 Feb 23	89.5 kg	Reasonably Well
11 Feb 23	89.1 kg	Reasonably Well
10 Feb 23	89.6 kg	Reasonably Well
09 Feb 23	89.5 kg	Reasonably Well
08 Feb 23	90.1 kg	Reasonably Well
06 Feb 23	90.3 kg	Reasonably Well
05 Feb 23	90.7 kg	Reasonably Well
04 Feb 23	90.8 kg	Reasonably Well
03 Feb 23	90.7 kg	Reasonably Well
02 Feb 23	91 kg	Reasonably Well
01 Feb 23	91.1 kg	Reasonably Well
31 Jan 23	91.8 kg	Reasonably Well
30 Jan 23	91.9 kg	Reasonably Well
29 Jan 23	92.3 kg	Reasonably Well
28 Jan 23	92.9 kg	Reasonably Well
27 Jan 23	93.6 kg	Reasonably Well
26 Jan 23	94.4 kg	Reasonably Well
25 Jan 23	96 kg	Reasonably Well

Date Started: 18 Mar 20

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 95 kg
29 Jul 21	93.7 kg	Reasonably Well
26 Jul 21	95 kg	Reasonably Well
02 Jan 21	89.7 kg	Reasonably Well
29 Dec 20	88 kg	Reasonably Well
06 Sep 20	85.8 kg	Reasonably Well
13 Aug 20	88.5 kg	Reasonably Well
06 Aug 20	87.8 kg	Reasonably Well
02 Aug 20	87.7 kg	Reasonably Well
29 Jul 20	88.7 kg	Reasonably Well
26 Jul 20	88.7 kg	Reasonably Well
21 Jul 20	89.4 kg	Reasonably Well
17 Jul 20	89.3 kg	Reasonably Well
15 Jul 20	89.5 kg	Reasonably Well
13 Jul 20	89.2 kg	Reasonably Well
12 Jul 20	89.5 kg	Reasonably Well
11 Jul 20	89.4 kg	Reasonably Well
10 Jul 20	89.7 kg	Reasonably Well
08 Jul 20	90.3 kg	Reasonably Well
07 Jul 20	90.6 kg	Reasonably Well
06 Jul 20	91.6 kg	Reasonably Well
05 Jul 20	91.5 kg	Reasonably Well
03 Jul 20	91.5 kg	Reasonably Well
30 Jun 20	90.5 kg	Reasonably Well
28 Jun 20	91.4 kg	Reasonably Well
27 Jun 20	91.4 kg	Reasonably Well
26 Jun 20	91.6 kg	Reasonably Well
25 Jun 20	91.8 kg	Reasonably Well
24 Jun 20	91.7 kg	Reasonably Well
23 Jun 20	91.7 kg	Reasonably Well
22 Jun 20	92.3 kg	Reasonably Well
19 Jun 20	92.5 kg	Reasonably Well
18 Jun 20	92.7 kg	Reasonably Well
17 Jun 20	92.7 kg	Reasonably Well
16 Jun 20	93.1 kg	Reasonably Well
15 Jun 20	94.3 kg	Reasonably Well
14 Jun 20	93.9 kg	Reasonably Well
13 Jun 20	95.1 kg	Reasonably Well
12 Jun 20	94.8 kg	Reasonably Well
11 Jun 20	94.8 kg	Reasonably Well
10 Jun 20	95.2 kg	Reasonably Well
09 Jun 20	95.2 kg	Reasonably Well
08 Jun 20	95.5 kg	Reasonably Well
06 Jun 20	94.7 kg	Reasonably Well
05 Jun 20	94.7 kg	Reasonably Well
04 Jun 20	95.1 kg	Reasonably Well
03 Jun 20	95.3 kg	Reasonably Well
02 Jun 20	96.1 kg	Reasonably Well
01 Jun 20	96 kg	Reasonably Well
31 May 20	96.2 kg	Reasonably Well
30 May 20	96.1 kg	Reasonably Well
29 May 20	96.2 kg	Reasonably Well
28 May 20	97.1 kg	Reasonably Well
27 May 20	96.9 kg	Reasonably Well
26 May 20	97.4 kg	Reasonably Well
25 May 20	97.9 kg	Reasonably Well
24 May 20	98.5 kg	Reasonably Well
22 May 20	100.4 kg	Reasonably Well
18 Mar 20	95 kg	Reasonably Well

Date Started: 28 Jan 19

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 95 kg
08 Jul 19	95.5 kg	Reasonably Well
04 Feb 19	92.4 kg	Reasonably Well
01 Feb 19	92.2 kg	Reasonably Well
30 Jan 19	92.9 kg	Reasonably Well
29 Jan 19	93.7 kg	Reasonably Well
28 Jan 19	95 kg	Not Applicable