Weigh In record (no journal entry) for 27 February 2023
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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293 kcal
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Fat: 16.06g | Prot: 11.32g | Carbs: 27.31g.
Breakfast: Nutella Nutella, Panrico Pão de Forma sem Côdea, Manteiga de Amendoim, Café Espresso com Leite. more...
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Gaining 0.7 kg a Week
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