Weigh In record (no journal entry) for 07 March 2023
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.59g | Prot: 7.45g | Carbs: 37.44g.
Breakfast: Café Espresso com Leite, Bolo de Maçã. more...
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Losing 1.4 kg a Week
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