Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 94.9 kg Start Weight: 132 kg
20 Sep 24	127.5 kg	Reasonably Well
19 Sep 24	127 kg	Reasonably Well
18 Sep 24	125.8 kg	Reasonably Well
17 Sep 24	126.5 kg	Reasonably Well
16 Sep 24	126 kg	Reasonably Well
15 Sep 24	126.2 kg	Reasonably Well
06 Sep 24	128.2 kg	Reasonably Well
15 Apr 24	122.8 kg	Reasonably Well
25 Mar 24	120.7 kg	Reasonably Well
22 Mar 24	121.1 kg	Reasonably Well
15 Mar 24	121.6 kg	Reasonably Well
12 Mar 24	122.3 kg	Reasonably Well
26 Feb 24	132.1 kg	Reasonably Well
14 Jan 24	121.3 kg	Reasonably Well
12 Jan 24	121 kg	Reasonably Well
20 Dec 23	114.8 kg	Reasonably Well
12 Dec 23	114 kg	Reasonably Well
02 Dec 23	110.1 kg	Reasonably Well
26 Nov 23	109.5 kg	Reasonably Well
22 Nov 23	108.6 kg	Reasonably Well
21 Nov 23	110 kg	Reasonably Well
17 Nov 23	109.9 kg	Reasonably Well
13 Nov 23	107.8 kg	Reasonably Well
11 Nov 23	108.4 kg	Reasonably Well
04 Nov 23	106.6 kg	Reasonably Well
01 Nov 23	106.1 kg	Reasonably Well
30 Oct 23	107.9 kg	Reasonably Well
28 Oct 23	109.4 kg	Reasonably Well
21 Oct 23	107.3 kg	Reasonably Well
15 Oct 23	105 kg	Reasonably Well
01 Oct 23	101.4 kg	Reasonably Well
24 Sep 23	99.4 kg	Reasonably Well
22 Sep 23	101.6 kg	Reasonably Well
20 Sep 23	104.1 kg	Reasonably Well
16 Sep 23	102.5 kg	Reasonably Well
14 Sep 23	102.1 kg	Reasonably Well
31 Aug 23	101.6 kg	Reasonably Well
25 Aug 23	99.6 kg	Reasonably Well
24 Aug 23	100.6 kg	Reasonably Well
22 Aug 23	99.9 kg	Reasonably Well
19 Aug 23	100.1 kg	Reasonably Well
16 Aug 23	100.1 kg	Reasonably Well
14 Aug 23	98.9 kg	Reasonably Well
10 Aug 23	99.6 kg	Reasonably Well
09 Aug 23	100.6 kg	Reasonably Well
04 Aug 23	99.9 kg	Reasonably Well
03 Aug 23	100.1 kg	Reasonably Well
02 Aug 23	99.6 kg	Reasonably Well
27 Jul 23	99.7 kg	Reasonably Well
24 Jul 23	99 kg	Reasonably Well
23 Jul 23	100.1 kg	Reasonably Well
22 Jul 23	100.9 kg	Reasonably Well
21 Jul 23	102.7 kg	Reasonably Well
20 Jul 23	102.8 kg	Reasonably Well
17 Jul 23	100.4 kg	Reasonably Well
16 Jul 23	101.1 kg	Reasonably Well
10 Jul 23	99.2 kg	Reasonably Well
07 Jul 23	99.4 kg	Reasonably Well
27 Jun 23	97.2 kg	Reasonably Well
23 Jun 23	96.9 kg	Reasonably Well
22 Jun 23	97.3 kg	Reasonably Well
20 Jun 23	97.2 kg	Reasonably Well
18 Jun 23	98.5 kg	Reasonably Well
16 Jun 23	99.9 kg	Reasonably Well
15 Jun 23	100.4 kg	Reasonably Well
07 Jun 23	100.7 kg	Reasonably Well
05 Jun 23	99.1 kg	Reasonably Well
04 Jun 23	101.9 kg	Reasonably Well
10 May 23	97.4 kg	Reasonably Well
05 May 23	99.1 kg	Reasonably Well
26 Apr 23	97.1 kg	Reasonably Well
25 Apr 23	96.3 kg	Reasonably Well
21 Apr 23	99.2 kg	Reasonably Well
10 Apr 23	96.5 kg	Reasonably Well
09 Apr 23	96.3 kg	Reasonably Well
08 Apr 23	96.5 kg	Reasonably Well
02 Apr 23	97.1 kg	Reasonably Well
31 Mar 23	98.5 kg	Reasonably Well
28 Mar 23	98 kg	Reasonably Well
23 Mar 23	98.5 kg	Reasonably Well
20 Mar 23	96.6 kg	Reasonably Well
08 Mar 23	97.4 kg	Reasonably Well
27 Feb 23	97.1 kg	Reasonably Well
18 Feb 23	98.3 kg	Reasonably Well
13 Feb 23	99.4 kg	Reasonably Well
07 Feb 23	98.8 kg	Reasonably Well
05 Feb 23	99.1 kg	Reasonably Well
04 Feb 23	99.5 kg	Reasonably Well
29 Jan 23	98.8 kg	Reasonably Well
24 Jan 23	99 kg	Reasonably Well
23 Jan 23	100.4 kg	Reasonably Well
17 Jan 23	99.4 kg	Reasonably Well
15 Jan 23	100.8 kg	Reasonably Well
13 Jan 23	101.2 kg	Reasonably Well
09 Jan 23	101.7 kg	Reasonably Well
03 Jan 23	100.4 kg	Reasonably Well
02 Jan 23	101.6 kg	Reasonably Well
31 Dec 22	101.9 kg	Reasonably Well
27 Dec 22	102.9 kg	Reasonably Well
26 Dec 22	104.2 kg	Reasonably Well
23 Dec 22	104.3 kg	Reasonably Well
18 Dec 22	102.5 kg	Reasonably Well
17 Dec 22	103.4 kg	Reasonably Well
15 Dec 22	104.6 kg	Reasonably Well
13 Dec 22	104.9 kg	Reasonably Well
12 Dec 22	105.2 kg	Reasonably Well
09 Dec 22	104.8 kg	Reasonably Well
03 Dec 22	105.2 kg	Reasonably Well
30 Nov 22	105.3 kg	Reasonably Well
29 Nov 22	105.5 kg	Reasonably Well
28 Nov 22	106 kg	Reasonably Well
25 Nov 22	106.6 kg	Reasonably Well
22 Nov 22	107.3 kg	Reasonably Well
15 Nov 22	107.6 kg	Reasonably Well
13 Nov 22	108.6 kg	Reasonably Well
12 Nov 22	109 kg	Reasonably Well
09 Nov 22	109.2 kg	Reasonably Well
08 Nov 22	109.9 kg	Reasonably Well
05 Nov 22	110.6 kg	Reasonably Well
04 Nov 22	110.9 kg	Reasonably Well
02 Nov 22	111.1 kg	Reasonably Well
29 Oct 22	112 kg	Reasonably Well
24 Oct 22	112.9 kg	Reasonably Well
23 Oct 22	113.6 kg	Reasonably Well
21 Oct 22	115 kg	Reasonably Well
15 Oct 22	115.5 kg	Reasonably Well
11 Oct 22	116.4 kg	Reasonably Well
09 Oct 22	117.8 kg	Reasonably Well
04 Oct 22	118.8 kg	Reasonably Well
01 Oct 22	119.9 kg	Reasonably Well
26 Sep 22	120.5 kg	Reasonably Well
23 Sep 22	121.6 kg	Reasonably Well
20 Sep 22	122.4 kg	Reasonably Well
17 Sep 22	123 kg	Reasonably Well
12 Sep 22	123.7 kg	Reasonably Well
10 Sep 22	124.8 kg	Reasonably Well
07 Sep 22	125.1 kg	Reasonably Well
05 Sep 22	127.9 kg	Reasonably Well
01 Sep 22	132 kg	Reasonably Well

Date Started: 09 Mar 14

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 135 kg
09 Mar 14	135 kg	Not Applicable

Date Started: 16 Oct 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 136 kg
14 Nov 13	137 kg	Poorly
16 Oct 13	136 kg	Not Applicable

Date Started: 10 Jul 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 147 kg
10 Jul 13	147 kg	Not Applicable