Date Started: 18 Jul 24

Date	Weight	How closely followed?	Goal weight: 67.8 kg Start Weight: 77.8 kg
09 Aug 24	76 kg	Reasonably Well
02 Aug 24	76.6 kg	Reasonably Well
23 Jul 24	77.5 kg	Reasonably Well
18 Jul 24	77.8 kg	Reasonably Well

Date Started: 04 Mar 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76.9 kg
16 May 24	76.8 kg	Reasonably Well
07 Mar 24	73.5 kg	Reasonably Well
02 Mar 24	74.1 kg	Reasonably Well
01 Mar 24	74.2 kg	Reasonably Well
29 Feb 24	74.3 kg	Reasonably Well
17 Feb 24	74.9 kg	Reasonably Well
15 Feb 24	75.3 kg	Reasonably Well
31 Jan 24	75.7 kg	Reasonably Well
17 Jan 24	76 kg	Reasonably Well
16 Jan 24	76.2 kg	Reasonably Well
18 Nov 23	74.6 kg	Reasonably Well
16 Nov 23	74.7 kg	Reasonably Well
14 Nov 23	74.9 kg	Reasonably Well
10 Nov 23	75 kg	Reasonably Well
09 Nov 23	75.2 kg	Reasonably Well
07 Nov 23	75.3 kg	Reasonably Well
04 Nov 23	75.4 kg	Reasonably Well
02 Nov 23	75.6 kg	Reasonably Well
31 Oct 23	76 kg	Reasonably Well
30 Oct 23	76.5 kg	Reasonably Well
29 Oct 23	76.6 kg	Reasonably Well
27 Oct 23	76.8 kg	Reasonably Well
26 Oct 23	77 kg	Reasonably Well
30 Jul 23	74.9 kg	Reasonably Well
29 Jul 23	75.3 kg	Reasonably Well
27 Jul 23	75.5 kg	Reasonably Well
21 Jul 23	75.9 kg	Reasonably Well
19 Jul 23	76.1 kg	Reasonably Well
18 Jul 23	76.5 kg	Reasonably Well
17 Jul 23	76.9 kg	Reasonably Well
10 May 23	72.9 kg	Reasonably Well
09 May 23	73.1 kg	Reasonably Well
28 Apr 23	73.2 kg	Reasonably Well
27 Apr 23	73.4 kg	Reasonably Well
25 Apr 23	73.8 kg	Reasonably Well
24 Apr 23	74.1 kg	Reasonably Well
22 Apr 23	74.5 kg	Reasonably Well
05 Apr 23	74.7 kg	Reasonably Well
01 Apr 23	74.9 kg	Reasonably Well
31 Mar 23	75.1 kg	Reasonably Well
25 Mar 23	75.2 kg	Reasonably Well
23 Mar 23	75.6 kg	Reasonably Well
20 Mar 23	75.8 kg	Reasonably Well
11 Mar 23	75.9 kg	Reasonably Well
09 Mar 23	76.5 kg	Reasonably Well
05 Mar 23	76.7 kg	Reasonably Well
04 Mar 23	76.9 kg	Reasonably Well

Date Started: 24 Jan 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
11 Jan 23	74.6 kg	Reasonably Well
08 Jan 23	75.3 kg	Reasonably Well
07 Jan 23	75.7 kg	Reasonably Well
22 Dec 22	75.7 kg	Reasonably Well
21 Dec 22	76 kg	Reasonably Well
18 Dec 22	76.1 kg	Reasonably Well
17 Dec 22	76.6 kg	Reasonably Well
25 Oct 22	75.6 kg	Reasonably Well
21 Jun 22	75.3 kg	Reasonably Well
18 Jun 22	75.5 kg	Reasonably Well
08 Jun 22	76 kg	Reasonably Well
17 May 22	76.1 kg	Reasonably Well
22 Feb 22	76.3 kg	Reasonably Well
21 Feb 22	76.8 kg	Reasonably Well
21 Aug 21	73.2 kg	Reasonably Well
20 Aug 21	73.4 kg	Reasonably Well
18 Aug 21	73.5 kg	Reasonably Well
16 Aug 21	73.8 kg	Reasonably Well
15 Aug 21	74 kg	Reasonably Well
14 Aug 21	74.5 kg	Reasonably Well
19 Jun 21	72.7 kg	Reasonably Well
09 Jun 21	72.9 kg	Reasonably Well
08 Jun 21	73.3 kg	Reasonably Well
01 Apr 21	71 kg	Reasonably Well
27 Mar 21	71.3 kg	Reasonably Well
21 Mar 21	71.7 kg	Reasonably Well
20 Mar 21	72.2 kg	Reasonably Well
10 Jan 21	70.2 kg	Reasonably Well
03 Jan 21	70.5 kg	Reasonably Well
02 Jan 21	71.1 kg	Reasonably Well
28 Sep 20	68.5 kg	Reasonably Well
27 Sep 20	68.6 kg	Reasonably Well
24 Sep 20	69.2 kg	Reasonably Well
23 Sep 20	69.5 kg	Reasonably Well
22 Sep 20	69.7 kg	Reasonably Well
21 Sep 20	70 kg	Reasonably Well
21 Nov 19	60 kg	Reasonably Well
14 Nov 19	60 kg	Reasonably Well
07 Nov 19	60 kg	Reasonably Well
28 Oct 19	60 kg	Reasonably Well
24 Oct 19	60 kg	Reasonably Well
13 Oct 19	60 kg	Reasonably Well
04 Oct 19	60 kg	Reasonably Well
29 Sep 19	60 kg	Reasonably Well
25 Sep 19	60 kg	Reasonably Well
24 Sep 19	60 kg	Reasonably Well
15 Sep 19	60 kg	Reasonably Well
08 Aug 19	60 kg	Reasonably Well
05 Aug 19	60 kg	Reasonably Well
17 Jul 19	60 kg	Reasonably Well
10 Jul 19	60 kg	Reasonably Well
01 Jul 19	60 kg	Reasonably Well
18 Jun 19	60 kg	Reasonably Well
13 Jun 19	60 kg	Reasonably Well
12 Jun 19	60.4 kg	Reasonably Well
06 Jun 19	60.5 kg	Reasonably Well
05 Jun 19	60.8 kg	Reasonably Well
27 May 19	60.9 kg	Reasonably Well
20 May 19	61.6 kg	Reasonably Well
07 May 19	61.6 kg	Reasonably Well
29 Apr 19	61.6 kg	Reasonably Well
25 Apr 19	62.2 kg	Reasonably Well
22 Apr 19	62.3 kg	Reasonably Well
15 Apr 19	62.9 kg	Reasonably Well
10 Apr 19	63.4 kg	Reasonably Well
08 Apr 19	63.7 kg	Reasonably Well
04 Apr 19	64.6 kg	Reasonably Well
01 Apr 19	64.7 kg	Reasonably Well
27 Mar 19	65 kg	Reasonably Well
26 Mar 19	65.3 kg	Reasonably Well
25 Mar 19	65.5 kg	Reasonably Well
18 Mar 19	65.5 kg	Reasonably Well
17 Mar 19	65.6 kg	Reasonably Well
12 Mar 19	66.2 kg	Reasonably Well
11 Mar 19	66.6 kg	Reasonably Well
07 Mar 19	67.1 kg	Reasonably Well
06 Mar 19	67.3 kg	Reasonably Well
05 Mar 19	67.4 kg	Reasonably Well
04 Mar 19	67.8 kg	Reasonably Well
25 Feb 19	68.2 kg	Reasonably Well
22 Feb 19	68.7 kg	Reasonably Well
18 Feb 19	69.1 kg	Reasonably Well
15 Feb 19	69.6 kg	Reasonably Well
13 Feb 19	69.9 kg	Reasonably Well
11 Feb 19	70.3 kg	Reasonably Well
07 Feb 19	71.3 kg	Reasonably Well
03 Feb 19	71.6 kg	Reasonably Well
02 Feb 19	72.2 kg	Reasonably Well
27 Jan 19	74 kg	Reasonably Well
24 Jan 19	75 kg	Not Applicable