Weigh In record (no journal entry) for 06 March 2019
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 38.11g | Prot: 69.57g | Carbs: 136.30g.
Breakfast: AH Blauwe Bessen, TopVit Magere Kwark Vanille-Perzik. Lunch: Wasa Volkoren Cracker, Komkommer, Danone Hüttenkäse, Gekookt Ei. Dinner: AH Courgette, AH Champignons, Zoete Aardappel, HAK Doperwtjes met Worteltjes, Plus Rundergehakt. Snacks/Other: Koffie met Melk, Timtam Chewy Caramel, Hema Yoghurt Rozijnen, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.7 kg a Week
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Esmee_159's Weight History
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