Weigh In record (no journal entry) for 10 July 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 79.60g | Prot: 100.07g | Carbs: 315.35g.
Breakfast: AH Wilde Perziken, Quaker Havermout Muesli Multifruit, AH Pitloze Witte Druiven, Jumbo Magere Kwark met Yoghurt Vanille. Lunch: Jumbo Waldkorn Volkoren, Jumbo Runder Rookvlees. Dinner: Almhof Hoekje Choco Balls, Tuinbonen, Oliehoorn Fritessaus, AH Snijbonen, Champignons, AH Groentesoep Verspakket, Plus Kipdijfilet Gemarineerd, Aviko Bistro Aardappelkroketjes. Snacks/Other: AH Gemengde Zoete Drop, Verkade Melkchocolade, Koffie met Melk, Monin Caramel Siroop, Cappuccino, Celebrations Celebrations, AH Pitloze Witte Druiven, Eierkoek. more...
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steady weight
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Esmee_159's Weight History
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