Weigh In record (no journal entry) for 24 April 2023
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74.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 21.66g | Prot: 32.48g | Carbs: 50.06g.
Breakfast: Teisseire Limonade Aardbei Framboos, Koffie met Melk, AH Frambozen. Lunch: AH Brood Triomphe , AH Truffelmayonaise, Gekookt Ei, AH Greenfields Rosbief Naturel. more...
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Losing 1.4 kg a Week
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Esmee_159's Weight History
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