Weigh In record (no journal entry) for 28 September 2020
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2621 kcal
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Fat: 82.26g | Prot: 115.46g | Carbs: 358.84g.
Breakfast: AH Verse Croissants, Lindahls Kvarg Vanillesmaak, Sultana Goodmorning Golden Syrup. Lunch: Aldi Brie, Hero Delight Jam, Zwagerman Leverkaas, AH Rosbief, Aldi Filet Americain, Bruine Boterham. Dinner: Remia Friteslijn , Knorr Champignon Saus, Bloemkool, AH Gepaneerde Schnitzel, AH Kleine Krieltjes. Snacks/Other: Alpro Mild & Creamy Vanille, AH Verspakket Courgettesoep , AH Zoete Kleine Appeltjes, AH Conference Peren, Muffin (Neutraal), AH Zaanse Huisje Melkchocolade, Senseo Cappuccino. more...
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Losing 0.7 kg a Week
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Esmee_159's Weight History
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