Weigh In record (no journal entry) for 26 March 2019
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.37g | Prot: 76.34g | Carbs: 165.82g.
Breakfast: Quaker Havermout Muesli Noten, Kanzi Appels, TopVit Magere Kwark Aardbei-Framboos. Lunch: Wasa Volkoren Cracker, Komkommer, Danone Hüttenkäse, Gekookt Ei. Dinner: Maggi Aardappelpuree A La Minute Naturel, Bloemkool, Jumbo Rundervinken. Snacks/Other: Hema Yoghurt Rozijnen, Fulfil White Chocolate & Cookie Dough Protein Bar, Paasei, Koffie met Melk. more...
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Losing 1.4 kg a Week
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Esmee_159's Weight History
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